Dear Schools… An open letter addressing food allergies and gluten-free diets.

Everyone has a distinctive narrative that shapes their life experiences. Some enjoy seemingly perfect lives, surrounded by happiness and security in a supportive environment. They move through life effortlessly, oblivious to the obstacles that may lie ahead.

However, there are those whose stories are characterized by hardships and uncertainties. They encounter unforeseen challenges and hidden struggles while attempting to navigate a world that presents numerous barriers. This is the reality faced by many individuals who have dietary restrictions due to food allergies or conditions like celiac disease which requires strict adherence to a gluten-free diet. Their limitations pose ongoing challenges and require careful attention to navigate the various risks and dangers that can arise in daily life.

Dear Schools Facebook Post Landscape1

In a world where the rates of celiac disease, food allergies, and food intolerances are on the rise, it is crucial to address the challenges faced by individuals affected by these conditions; conditions which are recognized as disabilities by the Americans with Disabilities Act (ADA) for being impairments that substantially limits one or more major life activities.

The rates of diagnoses of celiac disease, food allergies, and food intolerances are on the rise with an estimated 20+% of the general population being negatively affected by the food they eat. Consider the following statistics:

  • Celiac disease: affects an estimated 1-4% of the population.
  • Non-Celiac Gluten Sensitivity (NCGS): affects an estimated 6% of the population.
  • Food allergies: affect approximately 32 million Americans (11% of adults 18 and over and 8% of children).
  • Food intolerances: affect approximately 20% of the population.

The significant impact on an individual’s physical health, quality of life, and ability to access safe and nutritious food cannot be overlooked.

The consequences of food insecurity extend beyond the realm of nourishment. Food insecurity can have adverse effects on cognitive development during early childhood and can also negatively impact academic performance, reduce school attendance, lower grade point averages, and lead to a higher likelihood of dropping out of school. This can have a compounding effect on future educational and career prospects.

The cycle of malnourishment perpetuates a barrier to gaining a proper education, limiting opportunities for personal growth and success.

The Challenges Beyond Eating Out

There are many wonderful online directories designed to assist people in finding safe restaurants to eat at, but beyond that, the directory options are somewhat lacking. The truth is that eating out is only part of the battle.

Families often face the daunting task of finding suitable educational opportunities for their children with many of them lacking pertinent information to assist them with choosing schools to enroll in.

The reasons for these challenges vary and include hurdles like families struggling to find relevant information within a sea of data. How school quality data is formatted and presented can also impact parents’ use and interpretation of it with many parents preferring to rely on word-of-mouth rather than reading reports.

Amidst this struggle, for families with children who have disabilities, including those with food allergies or celiac disease who require a gluten-free diet to prevent the effects of malnourishment, the challenges multiply. Within the available information, the lack of useful information creates additional obstacles to finding schools that meet their children’s particular needs. Their use or interpretation of school-quality information can be further influenced by their individual circumstances.

This underscores the necessity for an improved school choice process that considers the multidimensionality of school output and provides tailored support for students with disabilities.

Education is fundamental to creating productive members of society, strong communities, and a country with a bright future.

But how does one gain a proper education when plagued by a medical condition that causes malnourishment?

The answer lies in removing barriers that hinder students from confidently enrolling in and actively participating in educational programs.

Bridging the Information Gap

I am a college-educated individual who has lived with celiac disease my entire life. I’m also the parent of three children, each of whom suffer from either celiac disease or mild to anaphylactic food allergies.

I’m keenly aware of the challenges families like ours face in finding safe educational opportunities – from preschool through college.

There have been few comprehensive guides designed to assist families with children of all ages in finding safe schools – until now. was created to bridge the informational gaps and assist families in living their best lives 24/7/365 in every way possible – including locating the safest schools available that meet their family’s medical needs.

While private schools have traditionally been available as an optional opportunity for the few who could afford it, times have changed for many within the population who would have otherwise been relegated to attending the tuition-free public schools to which they were zoned. In more recent years, tuition-free charter schools with alternative educational foci have also become an option for families to choose from.

In a day and age when more families around the country are being given the freedom of “school choice” published information regarding food allergen-free and gluten-free dining amenities and campus safeguards offered by all schools matter now more than ever before.

The stakes are high, not just for the students seeking safe educational opportunities but also for the schools themselves who stand to lose enrollment funding to neighboring schools with safer and more attractive options.

By creating dining amenities and other campus safeguards for students with food allergies and gluten-related disorders, like celiac disease, schools create a protective refuge that fosters academic achievement.

Once published, those dining amenities and other campus safeguards become valuable tools for those who truly need them most.

A Bright Future

I firmly believe that knowledge is power – the power to make the safest choices possible for a student given their circumstances – so they can successfully reach their full potential.

Join us in creating a safe environment for the 20+% of the population where every student can thrive, regardless of their medical condition, and where education is a beacon of hope and opportunity for all.

By adding or claiming and managing your school’s free listing on, you can be a part of the narrative that illuminates, educates, and inspires. Together, we can create a world where every student can reach their full potential, unburdened by the limitations imposed by their medical conditions.

Embrace the transformative power of knowledge and compassion. Be a part of a narrative that supports, educates, and inspires.

Be the hero in every student’s story. Give them the bright future they deserve.


Jamie Fargason

Ready to Get Started?

  • COMING SOON:  Download a free Safe Foods Checklist.  This will help you select delicious gluten free options that you can count on to be safe for you and your family to consume.
  • COMING SOON:  Download a free Foods to Avoid list.  This guide will help you avoid the foods and ingredients that are not safe for you and your family to consume.
  • COMING SOON:  Download a free 3-Day Meal Plan.  This is perfect for anyone needing short-term emergency relief before adopting a long-term plan.




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Jamie Fargason

Welcome to!

My name is Jamie. My family and I know first hand what it's like to live with celiac disease and food allergies. Helping people like us with similar challenges take charge of their health and happiness is my undying passion. My focus is on providing you with both accurate health information that’s grounded in science and practical tools to help you successfully live a completely gluten free and/or allergen free lifestyle.

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