Gluten Estimator • zeroforlife.com

ZERO For Life's

Gluten
Estimator

Gluten Estimator

INSTRUCTIONS:

Monitoring your gluten consumption just got easier!

Research shows that the safest amount of gluten is no more than .011 milligrams of gluten per day.

Use the Gluten Estimator by Zero For Life to help determine how safe your food is by calculating how much gluten may be present in a product each time you eat.

Answer questions based on your food’s packaging. It’s that easy!

Visit zeroforlife.com to learn more about celiac disease and how to interpret food labels.

Examples

Example #1:

To use the Gluten Estimator to determine how much gluten is in this Freschetta Four Cheese Pizza, follow these three easy steps:

  1. Select the GFFP Label
  2. Enter the serving size by typing “124” into the serving size field and select “grams” from the drop-down menu of “units of measure”.
  3. Enter the number of servings you either plan to consume or have already consumed.

That’s it!

The estimated amount of gluten can now be seen.

This is an image of Freschetta Gluten Free Pizza and is used as an example on how to use the Gluten Estimator by Zero For Life to help you determine how safe your food is by calculating how much gluten may be present in a gluten-free product each time you eat.

Example #2:

To use the Gluten Estimator to determine how much gluten in this Feel Good Foods Mozzarella Cheese Sticks, follow these three easy steps:

  1. Select the GFCO Label 
  2. Enter the serving size by typing “75” into the serving size field and select “grams” from the drop-down menu of “units of measure”.
  3. Enter the number of servings you either plan to consume or have already consumed.

That’s it!

The estimated amount of gluten can now be seen.

This is an image of Feel Good Foods Mozzarella Cheese Sticks and is used as an example on how to use the Gluten Estimator by Zero For Life to help you determine how safe your food is by calculating how much gluten may be present in a gluten-free product each time you eat.