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ZERO For Life's
Gluten
Estimator
Gluten Estimator
INSTRUCTIONS:
Monitoring your gluten consumption just got easier!
Research shows that the safest amount of gluten is no more than .011 milligrams of gluten per day.
Use the Gluten Estimator by Zero For Life to help determine how safe your food is by calculating how much gluten may be present in a product each time you eat.
Answer questions based on your food’s packaging. It’s that easy!
NOTICE:
The Gluten estimator is for informational and educational purposes only and is not a substitute for medical care by your personal medical provider(s).
*The calculations contained within the Gluten Estimator are relative amounts based on the density of all-purpose flour. All other information provided by ZERO For Life is based on research studies and legal documentation that is publicly available.
That said, it is up to each individual to make food selections based on their own personal circumstances and with the guidance of their medical provider(s).
Visit zeroforlife.com to learn more about celiac disease and how to interpret food labels.
Examples
Example #1:
To use the Gluten Estimator to determine how much gluten is in this Freschetta Four Cheese Pizza, follow these three easy steps:
- Select the GFFP Label
- Enter the serving size by typing “124” into the serving size field and select “grams” from the drop-down menu of “units of measure”.
- Enter the number of servings you either plan to consume or have already consumed.
That’s it!
The estimated amount of gluten can now be seen.
Example #2:
To use the Gluten Estimator to determine how much gluten in this Feel Good Foods Mozzarella Cheese Sticks, follow these three easy steps:
- Select the GFCO Label
- Enter the serving size by typing “75” into the serving size field and select “grams” from the drop-down menu of “units of measure”.
- Enter the number of servings you either plan to consume or have already consumed.
That’s it!
The estimated amount of gluten can now be seen.